Hungry Jack Potato Pancake Mix, 6 oz

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Regular Cupcake

75 g

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Mini Cupcake

25 g

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2-layer Cake (8\" Or 9\" Dia, 4\" High)

1311 g

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1-layer Cake (8\" Or 9\" Dia, 2\" High)

656 g

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Bundt Or Tube Cake

1124 g

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Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)

109 g

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Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)

66 g

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Cubic Inch

6 g

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Cup

117 g

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• Hungry Jack Potato Pancake Mix, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Potassium (helps improve the health of your bones), Selenium (important for the stimulation of antibodies) and Copper (stimulates the brain).
• Hungry Jack Potato Pancake Mix, 6 oz contains a moderate amount of risky components that may include sodium (0.02%/oz).
• Good source of proteins (13% of DV/100g), fiber (25% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (8.9 %/cal)

Medium Density (0.7 %/g)

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14% Protein

27% Carbs

27% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

80% Sodium

0%

Added Sugar

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