Ice Cream Cake, Girl Scouts Thin Mints Cookies, Ice Cream Cakes, 60 Oz

G81 g


Calories in 1 G (81 g)
280 calories, 144 from fat
 
Carbs
30 g
 
Proteins
4 g
 
Fat
16 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Cake, Girl Scouts Thin Mints Cookies, Ice Cream Cakes, 60 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
  • Ice Cream Cake, Girl Scouts Thin Mints Cookies, Ice Cream Cakes, 60 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (49% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
8%
Fiber
25%
Fat
40%
Saturated Fat
8%
Cholesterol
5%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Cake, Girl Scouts Thin Mints Cookies, Ice Cream Cakes, 60 Oz

Serving Size: G (81g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 8 g 40%
Cholesterol 25 mg 8%
Sodium 115 mg 5%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 19.4 g 64.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.1 mcg 2%
Vitamin C 1.3 mg 2.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18.6 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 98 mg 2.8%
Phosphorus (P) 113.4 mg 11.3%
Selenium (Se) 11.7 mcg 16.7%
Zinc (Zn) 0.6 mg 4.3%