Ice Cream Cake, Lil' Love, Carvel, 29 oz
✓
G90 g

Calories in 1 g (90 g)
210 calories, 99 from fat
 
Carbs
25 g
 
Proteins
3 g
 
Fat
11 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Cake, Lil' Love, Carvel, 29 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Calcium (helps prevent cancer), Copper (helps balance blood cholesterol levels) and Zinc (very important in dealing with prostate disorders).
  • Ice Cream Cake, Lil' Love, Carvel, 29 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(15.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
2%
Fiber
17%
Fat
38%
Saturated Fat
10%
Cholesterol
5%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Cake, Lil' Love, Carvel, 29 oz

Serving Size: g (90g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 7.6 g 38%
Cholesterol 30 mg 10%
Sodium 110 mg 5%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 2%
Sugars (Added) 16.2 g 54%
Protein 3 g 6%
 
Vitamins
Vitamin A 300.2 IU 6%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 1.2 mg 2%
Vitamin D 20.4 mcg 5.1%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 143.8 mg 14.4%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 81.6 mg 20.4%
Manganese (Mn) 0.5 mg 26.3%
Potassium (K) 63.3 mg 2.1%
Phosphorus (P) 245.4 mg 24.5%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 1.4 mg 9.4%