Jack in the Box, Chocolate Chip Cookie Dough Cheesecake, dessert

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Grams

100 g

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• Jack in the Box, Chocolate Chip Cookie Dough Cheesecake, dessert has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Jack in the Box, Chocolate Chip Cookie Dough Cheesecake, dessert contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g) and relatively high in saturated fat (77% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

Medium Density (5.6 %/cal)

High Density (1.2 %/g)

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13% Protein

3% Carbs

0% Fiber

28% Fat

77%

Saturated Fat

15% Cholesterol

8% Sodium

23%

Added Sugar

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