Jell-O, Cheesecake, Strawberry

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Cup

25 g

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• Jell-O, Cheesecake, Strawberry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Jell-O, Cheesecake, Strawberry contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (16% of DV/100g), relatively high in carbs (34% of DV/100g) and relatively high in saturated fat (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (3.2 %/cal)

Very High Density (3.4 %/g)

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4% Protein

8% Carbs

0% Fiber

4% Fat

8%

Saturated Fat

2% Cholesterol

4% Sodium

72%

Added Sugar

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