Jon Donaire Fudge Ripple Ice Cream Cake, 32 oz
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Ice Cream Roll (12 Oz)340 g
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Piece (1/10 Of Roll)34 g
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Cup138 g
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Cubic Inch9 g

Calories in 1 ice cream roll (12 oz) (340 g)
949.6 calories, 447.3 from fat
 
Carbs
122.1 g
 
Proteins
13.6 g
 
Fat
49.7 g
 
Sat. Fat
31.7 g

KEY FACTS

(learn about health benefits or risks)
  • Jon Donaire Fudge Ripple Ice Cream Cake, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Iron (a vital element for muscle health).
  • Jon Donaire Fudge Ripple Ice Cream Cake, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(6.1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
41%
Carbs
18%
Fiber
77%
Fat
158%
Saturated Fat
30%
Cholesterol
25%
Sodium
272%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jon Donaire Fudge Ripple Ice Cream Cake, 32 oz

Serving Size: ice cream roll (12 oz) (340g)

* Amount Per Serving
Calories 949.6 cal
Calories from Fat 447.3 cal
% Daily Value
Total Fat 49.7 g 76.5%
Saturated Fat 31.7 g 158.3%
Cholesterol 90.4 mg 30.1%
Sodium 587.9 mg 24.5%
Total Carbohydrate 122.1 g 40.7%
Dietary Fiber 4.5 g 18.1%
Sugars (Added) 81.6 g 272%
Protein 13.6 g 27.1%
 
Vitamins
Vitamin A 170 IU 3.4%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 1 mg 1.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 57.8 mcg 72.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.1%
Iron (Fe) 6.2 mg 34.2%
Magnesium (Mg) 81.6 mg 20.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 816 mg 23.3%
Phosphorus (P) 421.6 mg 42.2%
Selenium (Se) 18 mcg 25.7%
Zinc (Zn) 2.1 mg 14.3%