Jon Donaire Red Velvet Ice Cream Cupcakes, 6 count, 14 oz

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Ice Cream Roll (12 Oz)

340 g

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Piece (1/10 Of Roll)

34 g

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Cup

138 g

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Cubic Inch

9 g

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• Jon Donaire Red Velvet Ice Cream Cupcakes, 6 count, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
• Jon Donaire Red Velvet Ice Cream Cupcakes, 6 count, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

Medium Density (5.4 %/cal)

High Density (1.1 %/g)

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31% Protein

47% Carbs

21% Fiber

72% Fat

13%

Saturated Fat

35% Cholesterol

65% Sodium

261%

Added Sugar

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