Just Desserts, Chocolate Cake, Gluten Free
✓
Oz79 g

Calories in 1 oz (79 g)
290 calories, 126 from fat
 
Carbs
42 g
 
Proteins
2 g
 
Fat
14 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Just Desserts, Chocolate Cake, Gluten Free has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Iron (important in regulating body temperature), Copper (helps balance blood cholesterol levels) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Just Desserts, Chocolate Cake, Gluten Free contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
4%
Fiber
22%
Fat
35%
Saturated Fat
10%
Cholesterol
7%
Sodium
105%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Just Desserts, Chocolate Cake, Gluten Free

Serving Size: oz (79g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 7 g 35.2%
Cholesterol 30 mg 10%
Sodium 160 mg 6.7%
Total Carbohydrate 42 g 14%
Dietary Fiber 1 g 4.1%
Sugars (Added) 31.6 g 105.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0.8%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 5 mg 27.7%
Magnesium (Mg) 28.4 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 139 mg 4%
Phosphorus (P) 68.7 mg 6.9%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.8 mg 5.5%