Kallo, Rice Cakes, Thin Slice

Cake5 g


Calories in 1 Cake (5 g)
18.6 calories, 0.9 from fat
 
Carbs
3.9 g
 
Proteins
0.4 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Kallo, Rice Cakes, Thin Slice have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion) and Copper (helps balance blood cholesterol levels).
  • Kallo, Rice Cakes, Thin Slice contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (16% of DV/100g), fiber (20% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(7.1 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
6 min
2 min
5 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kallo, Rice Cakes, Thin Slice

Serving Size: Cake (5g)

* Amount Per Serving
Calories 18.6 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 38.4 mg 1.6%
Total Carbohydrate 3.9 g 1.3%
Dietary Fiber 0.3 g 1%
Sugars (Added) 1.9 g 6.2%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 0.1 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 9.7 mg 0.3%
Phosphorus (P) 7.3 mg 0.7%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0 mg 0.2%