Key Lime Cheesecake, Creamy Swirled Cheesecake 2 Ct., Weight Watchers Smart Ones, 5 Oz

G70 g


Calories in 1 G (70 g)
150 calories, 45 from fat
 
Carbs
20 g
 
Proteins
5 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Key Lime Cheesecake, Creamy Swirled Cheesecake 2 Ct., Weight Watchers Smart Ones, 5 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies) and Phosphorus (a vital part of the body growth process).
  • Key Lime Cheesecake, Creamy Swirled Cheesecake 2 Ct., Weight Watchers Smart Ones, 5 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
3%
Fiber
8%
Fat
10%
Saturated Fat
5%
Cholesterol
6%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

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Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Key Lime Cheesecake, Creamy Swirled Cheesecake 2 Ct., Weight Watchers Smart Ones, 5 Oz

Serving Size: G (70g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2 g 10%
Cholesterol 15 mg 5%
Sodium 150 mg 6%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 3%
Sugars (Added) 7.7 g 25.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 17 mg 28.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.2 mg 6.8%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 93.1 mg 2.7%
Phosphorus (P) 75.6 mg 7.6%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 0.3 mg 1.8%