Kimberley's Bakeshoppe, Chocolate Cupcake, Chocolate Icing
✓
Cupcake53 g

Calories in 1 cupcake (53 g)
220 calories, 108 from fat
 
Carbs
21 g
 
Proteins
3 g
 
Fat
12 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Kimberley's Bakeshoppe, Chocolate Cupcake, Chocolate Icing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Kimberley's Bakeshoppe, Chocolate Cupcake, Chocolate Icing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
2%
Fiber
19%
Fat
30%
Saturated Fat
5%
Cholesterol
6%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kimberley's Bakeshoppe, Chocolate Cupcake, Chocolate Icing

Serving Size: cupcake (53g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Cholesterol 15 mg 5%
Sodium 150 mg 6.3%
Total Carbohydrate 21 g 7%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 16.4 g 54.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 84.8 IU 1.7%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.6 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.2 mg 1.4%
Phosphorus (P) 87.5 mg 8.7%
Selenium (Se) 2.8 mcg 3.9%
Zinc (Zn) 0.3 mg 1.8%