Kraft Fresh Take Classic Four Cheese Recipe Cheese & Breadcrumb Mix, 6 oz
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Cake (8\" Square)568 g
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Cubic Inch6 g
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Slice65 g

Calories in 1 cake (8\" square) (568 g)
2027.8 calories, 1095.3 from fat
 
Carbs
141.9 g
 
Proteins
101.4 g
 
Fat
121.7 g
 
Sat. Fat
10.2 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Fresh Take Classic Four Cheese Recipe Cheese & Breadcrumb Mix, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Kraft Fresh Take Classic Four Cheese Recipe Cheese & Breadcrumb Mix, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.6 cal/g)
Nutrition Density
Medium
Density
(4.4 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
203%
Protein
47%
Carbs
0%
Fiber
187%
Fat
51%
Saturated Fat
101%
Cholesterol
262%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Kraft Fresh Take Classic Four Cheese Recipe Cheese & Breadcrumb Mix, 6 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Fresh Take Classic Four Cheese Recipe Cheese & Breadcrumb Mix, 6 oz

Serving Size: cake (8\" square) (568g)

* Amount Per Serving
Calories 2027.8 cal
Calories from Fat 1095.3 cal
% Daily Value
Total Fat 121.7 g 187.2%
Saturated Fat 10.2 g 50.8%
Cholesterol 304.2 mg 101.4%
Sodium 6286.1 mg 261.9%
Total Carbohydrate 141.9 g 47.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 101.4 g 202.8%
 
Vitamins
Vitamin A 653.2 IU 13.1%
Vitamin B6 0.4 mg 21%
Vitamin B12 0.9 mcg 14.2%
Vitamin C 0.6 mg 0.9%
Vitamin D 3.4 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 7.4 mcg 9.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 49.1%
Iron (Fe) 10.1 mg 55.9%
Magnesium (Mg) 130.6 mg 32.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 687.3 mg 19.6%
Phosphorus (P) 795.2 mg 79.5%
Selenium (Se) 81.8 mcg 116.8%
Zinc (Zn) 4.5 mg 29.9%