Kraft Fresh Take Classic Four Cheese Recipe Cheese & Breadcrumb Mix, 6 oz
✓
Cake (8\" Square)568 g
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Cubic Inch6 g
✓
Slice65 g

Calories in 1 slice (65 g)
232.1 calories, 125.1 from fat
 
Carbs
16.2 g
 
Proteins
11.6 g
 
Fat
13.9 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Fresh Take Classic Four Cheese Recipe Cheese & Breadcrumb Mix, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
  • Kraft Fresh Take Classic Four Cheese Recipe Cheese & Breadcrumb Mix, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.6 cal/g)
Nutrition Density
Medium
Density
(4.4 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
5%
Carbs
0%
Fiber
21%
Fat
6%
Saturated Fat
12%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Kraft Fresh Take Classic Four Cheese Recipe Cheese & Breadcrumb Mix, 6 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Fresh Take Classic Four Cheese Recipe Cheese & Breadcrumb Mix, 6 oz

Serving Size: slice (65g)

* Amount Per Serving
Calories 232.1 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.4%
Saturated Fat 1.2 g 5.8%
Cholesterol 34.8 mg 11.6%
Sodium 719.4 mg 30%
Total Carbohydrate 16.2 g 5.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 11.6 g 23.2%
 
Vitamins
Vitamin A 74.8 IU 1.5%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 15 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 78.7 mg 2.2%
Phosphorus (P) 91 mg 9.1%
Selenium (Se) 9.4 mcg 13.4%
Zinc (Zn) 0.5 mg 3.4%