Krispy Kreme Doughnuts Krispy Juniors Snacks To Go! Glazed Mini Cruller/Powdered Cake Doughnuts, 4 oz
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Snack Cake40 g
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Cake19 g
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Package Of 2 Cakes38 g
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Kreamie43 g
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Ring Ding38 g
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Devil Dog45 g
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Snowball48 g

Calories in 1 Devil Dog (45 g)
196.6 calories, 117.9 from fat
 
Carbs
20.5 g
 
Proteins
1.6 g
 
Fat
13.1 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Krispy Kreme Doughnuts Krispy Juniors Snacks To Go! Glazed Mini Cruller/Powdered Cake Doughnuts, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (reduces the symptoms of arthritis) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Krispy Kreme Doughnuts Krispy Juniors Snacks To Go! Glazed Mini Cruller/Powdered Cake Doughnuts, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (73% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
0%
Fiber
20%
Fat
33%
Saturated Fat
3%
Cholesterol
7%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
26 min
49 min
79 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Krispy Kreme Doughnuts Krispy Juniors Snacks To Go! Glazed Mini Cruller/Powdered Cake Doughnuts, 4 oz

Serving Size: Devil Dog (45g)

* Amount Per Serving
Calories 196.6 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.2%
Saturated Fat 6.6 g 32.8%
Cholesterol 8.2 mg 2.7%
Sodium 155.6 mg 6.5%
Total Carbohydrate 20.5 g 6.8%
Dietary Fiber 0 g 0%
Sugars (Added) 11.7 g 39%
Protein 1.6 g 3.3%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.9 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 16.2 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.2 mg 2.3%
Phosphorus (P) 39.2 mg 3.9%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.5 mg 3.1%