Krispy Kreme Doughnuts Krispy Juniors Snacks To Go! Glazed Mini Cruller/Powdered Cake Doughnuts, 4 oz
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Snack Cake8 g
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Snowball48 g

Calories in 1 package (3 oz) (85 g)
371.3 calories, 223.2 from fat
 
Carbs
38.7 g
 
Proteins
3.1 g
 
Fat
24.8 g
 
Sat. Fat
12.4 g

KEY FACTS

(learn about health benefits or risks)
  • Krispy Kreme Doughnuts Krispy Juniors Snacks To Go! Glazed Mini Cruller/Powdered Cake Doughnuts, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels) and Vitamin K (fights Alzheimer's disease).
  • Krispy Kreme Doughnuts Krispy Juniors Snacks To Go! Glazed Mini Cruller/Powdered Cake Doughnuts, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (73% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
13%
Carbs
0%
Fiber
38%
Fat
62%
Saturated Fat
5%
Cholesterol
12%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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124 min
50 min
93 min
149 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Krispy Kreme Doughnuts Krispy Juniors Snacks To Go! Glazed Mini Cruller/Powdered Cake Doughnuts, 4 oz

Serving Size: package (3 oz) (85g)

* Amount Per Serving
Calories 371.3 cal
Calories from Fat 223.2 cal
% Daily Value
Total Fat 24.8 g 38.1%
Saturated Fat 12.4 g 61.9%
Cholesterol 15.5 mg 5.2%
Sodium 293.9 mg 12.2%
Total Carbohydrate 38.7 g 12.9%
Dietary Fiber 0 g 0%
Sugars (Added) 22.1 g 73.7%
Protein 3.1 g 6.2%
 
Vitamins
Vitamin A 0.9 IU 0%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 149.6 mg 4.3%
Phosphorus (P) 74 mg 7.4%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.9 mg 5.9%