Krusteaz, Pancakes, Blueberry, Prepared From Recipe, CarbSimple

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Pancake (6" Dia)

77 g

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Pancake (4" Dia)

38 g

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Oz

28 g

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• Krusteaz, Pancakes, Blueberry, Prepared From Recipe, CarbSimple has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Calcium (helps you build strong bones), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Manganese (controls the level of sugar in the blood).
• Krusteaz, Pancakes, Blueberry, Prepared From Recipe, CarbSimple contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (12% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (9.5 %/cal)

Medium Density (0.5 %/g)

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5% Protein

4% Carbs

0% Fiber

5% Fat

4%

Saturated Fat

7% Cholesterol

7% Sodium

0%

Added Sugar

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