KuchenMeister, Chocolate Cake, Herren

Gram50 g


Calories in 1 gram (50 g)
260 calories, 117 from fat
 
Carbs
23 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • KuchenMeister, Chocolate Cake, Herren has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Iron (a vital element for muscle health), Copper (essential for normal growth and health) and Vitamin K (fights Alzheimer's disease).
  • KuchenMeister, Chocolate Cake, Herren contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
20%
Fat
40%
Saturated Fat
12%
Cholesterol
4%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KuchenMeister, Chocolate Cake, Herren

Serving Size: gram (50g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Cholesterol 35 mg 11.7%
Sodium 100 mg 4.2%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 1 g 4%
Sugars (Added) 12.5 g 41.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 7.5 mg 0.8%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 88 mg 2.5%
Phosphorus (P) 43.5 mg 4.4%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.5 mg 3.5%