La Lechera Dulce de Leche Cheesecake Kit, 24 oz

Cake Or Pie (9\" Dia, Approx 1-1/2\" High)1533 g
Piece (1/12 Of 9\" Dia)128 g
Cubic Inch12 g
Cup181 g


Calories in 1 cake or pie (9\" dia, approx 1-1/2\" high) (1533 g)
5426.8 calories, 976.5 from fat
 
Carbs
1049.2 g
 
Proteins
72.4 g
 
Fat
108.5 g
 
Sat. Fat
72.4 g

KEY FACTS

(learn about health benefits or risks)
  • La Lechera Dulce de Leche Cheesecake Kit, 24 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • La Lechera Dulce de Leche Cheesecake Kit, 24 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.5 cal/g)
Nutrition Density
Medium
Density
(3.6 %/cal)
High Risk Components Density
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
145%
Protein
350%
Carbs
72%
Fiber
167%
Fat
362%
Saturated Fat
60%
Cholesterol
143%
Sodium
2759%
Added Sugar

BURN THOSE CALORIES

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Burn calories with Jogging
Burn calories with Cleaning
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Yoga
Jog
Cleaning
Child Care
1809 min
724 min
1357 min
2171 min

VITAMINS

(% of daily value based on 2000 calories per day)
La Lechera Dulce de Leche Cheesecake Kit, 24 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Lechera Dulce de Leche Cheesecake Kit, 24 oz

Serving Size: cake or pie (9\" dia, approx 1-1/2\" high) (1533g)

* Amount Per Serving
Calories 5426.8 cal
Calories from Fat 976.5 cal
% Daily Value
Total Fat 108.5 g 167%
Saturated Fat 72.4 g 361.8%
Cholesterol 180.9 mg 60.3%
Sodium 3437 mg 143.2%
Total Carbohydrate 1049.2 g 349.7%
Dietary Fiber 18.1 g 72.4%
Sugars (Added) 827.8 g 2759.4%
Protein 72.4 g 144.7%
 
Vitamins
Vitamin A 2437.5 IU 48.7%
Vitamin B6 0.9 mg 42.9%
Vitamin B12 2.6 mcg 43.4%
Vitamin C 6.1 mg 10.2%
Vitamin D 7.7 mcg 1.9%
Vitamin E 0 mg 0%
Vitamin K 76.7 mcg 95.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.5 mg 74.4%
Iron (Fe) 14.9 mg 82.6%
Magnesium (Mg) 367.9 mg 92%
Manganese (Mn) 0 mg 0%
Potassium (K) 1992.9 mg 56.9%
Phosphorus (P) 1655.6 mg 165.6%
Selenium (Se) 87.4 mcg 124.8%
Zinc (Zn) 10.6 mg 70.5%