La Lechera Dulce de Leche Cheesecake Kit, 24 oz

Cake Or Pie (9\" Dia, Approx 1-1/2\" High)1533 g
Piece (1/12 Of 9\" Dia)128 g
Cubic Inch12 g
Cup181 g


Calories in 1 piece (1/12 of 9\" dia) (128 g)
453.1 calories, 81.9 from fat
 
Carbs
87.6 g
 
Proteins
6 g
 
Fat
9.1 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • La Lechera Dulce de Leche Cheesecake Kit, 24 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • La Lechera Dulce de Leche Cheesecake Kit, 24 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
29%
Carbs
6%
Fiber
14%
Fat
30%
Saturated Fat
5%
Cholesterol
12%
Sodium
230%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
151 min
60 min
113 min
181 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Lechera Dulce de Leche Cheesecake Kit, 24 oz

Serving Size: piece (1/12 of 9\" dia) (128g)

* Amount Per Serving
Calories 453.1 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 13.9%
Saturated Fat 6 g 30.2%
Cholesterol 15.1 mg 5%
Sodium 287 mg 12%
Total Carbohydrate 87.6 g 29.2%
Dietary Fiber 1.5 g 6%
Sugars (Added) 69.1 g 230.4%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 203.5 IU 4.1%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0.5 mg 0.9%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 30.7 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 166.4 mg 4.8%
Phosphorus (P) 138.2 mg 13.8%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 0.9 mg 5.9%