LaBree's Bakery, Home Style Cupcake with Icing, Home Style Chocolate Cupcake with Icing

Cupcake52 g


Calories in 1 cupcake (52 g)
280 calories, 153 from fat
 
Carbs
31 g
 
Proteins
2 g
 
Fat
17 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • LaBree's Bakery, Home Style Cupcake with Icing, Home Style Chocolate Cupcake with Icing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Phosphorus (helps provide effective digestion).
  • LaBree's Bakery, Home Style Cupcake with Icing, Home Style Chocolate Cupcake with Icing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (15% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(3 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
8%
Fiber
26%
Fat
20%
Saturated Fat
8%
Cholesterol
2%
Sodium
71%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LaBree's Bakery, Home Style Cupcake with Icing, Home Style Chocolate Cupcake with Icing

Serving Size: cupcake (52g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 4 g 20%
Cholesterol 25 mg 8.3%
Sodium 50 mg 2.1%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 2 g 7.9%
Sugars (Added) 21.3 g 71.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 67.6 mg 1.9%
Phosphorus (P) 56.2 mg 5.6%
Selenium (Se) 3 mcg 4.2%
Zinc (Zn) 0.4 mg 2.4%