LaBree's Bakery, Mini Chocolate Cupcake, with Icing
✓
Cupcake75 g

Calories in 1 cupcake (75 g)
412.7 calories, 180.9 from fat
 
Carbs
48.3 g
 
Proteins
3 g
 
Fat
20.1 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • LaBree's Bakery, Mini Chocolate Cupcake, with Icing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • LaBree's Bakery, Mini Chocolate Cupcake, with Icing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (16% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
16%
Carbs
12%
Fiber
31%
Fat
30%
Saturated Fat
10%
Cholesterol
3%
Sodium
118%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
138 min
55 min
103 min
165 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LaBree's Bakery, Mini Chocolate Cupcake, with Icing

Serving Size: cupcake (75g)

* Amount Per Serving
Calories 412.7 cal
Calories from Fat 180.9 cal
% Daily Value
Total Fat 20.1 g 30.9%
Saturated Fat 6.1 g 30.4%
Cholesterol 30.2 mg 10.1%
Sodium 75.5 mg 3.1%
Total Carbohydrate 48.3 g 16.1%
Dietary Fiber 3 g 12%
Sugars (Added) 35.3 g 117.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 97.5 mg 2.8%
Phosphorus (P) 81 mg 8.1%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.5 mg 3.5%