Lemon Mousse Torte, Delice du Roy, 18.7 oz

G88 g


Calories in 1 g (88 g)
210 calories, 99 from fat
 
Carbs
26 g
 
Proteins
3 g
 
Fat
11 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Lemon Mousse Torte, Delice du Roy, 18.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you keep slim and trim), Copper (stimulates the brain), Vitamin A (keeps skin and mucous membrane cells healthy) and Zinc (one of the most important nutrients for infants and new mothers).
  • Lemon Mousse Torte, Delice du Roy, 18.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(16.8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
5%
Fiber
17%
Fat
33%
Saturated Fat
20%
Cholesterol
2%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

Yoga
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70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lemon Mousse Torte, Delice du Roy, 18.7 oz

Serving Size: g (88g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 6.6 g 33%
Cholesterol 60 mg 20%
Sodium 40 mg 2%
Total Carbohydrate 26 g 9%
Dietary Fiber 1.4 g 4.9%
Sugars (Added) 19.4 g 64.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 2.4 mg 4%
Vitamin D 20 mcg 5%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 140.6 mg 14.1%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 79.7 mg 19.9%
Manganese (Mn) 0.5 mg 25.8%
Potassium (K) 242.9 mg 6.9%
Phosphorus (P) 240 mg 24%
Selenium (Se) 21.2 mcg 30.3%
Zinc (Zn) 1.4 mg 9.2%