Libby's Pumpkin Cheesecake Kit, 17.75 oz
✓
Cake Or Pie (9\" Dia, Approx 1-1/2\" High)1533 g
✓
Piece (1/12 Of 9\" Dia)128 g
✓
Cubic Inch12 g
✓
Cup181 g

Calories in 1 piece (1/12 of 9\" dia) (128 g)
320 calories, 7.2 from fat
 
Carbs
65.6 g
 
Proteins
4.8 g
 
Fat
0.8 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Libby's Pumpkin Cheesecake Kit, 17.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Libby's Pumpkin Cheesecake Kit, 17.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(5.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
22%
Carbs
13%
Fiber
1%
Fat
4%
Saturated Fat
16%
Cholesterol
7%
Sodium
154%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Libby's Pumpkin Cheesecake Kit, 17.75 oz

Serving Size: piece (1/12 of 9\" dia) (128g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.8 g 4%
Cholesterol 48 mg 16%
Sodium 160 mg 6.7%
Total Carbohydrate 65.6 g 21.9%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 46.1 g 153.6%
Protein 4.8 g 9.6%
 
Vitamins
Vitamin A 203.5 IU 4.1%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0.5 mg 0.9%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 30.7 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 166.4 mg 4.8%
Phosphorus (P) 138.2 mg 13.8%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 0.9 mg 5.9%