Lima, Riz'ties Rice Cakes Apple, with Washington Apples
✓
Grams100 g

Calories in 1 grams (100 g)
375 calories, 19.8 from fat
 
Carbs
82.9 g
 
Proteins
5.9 g
 
Fat
2.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lima, Riz'ties Rice Cakes Apple, with Washington Apples have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants) and Iron (plays a key role in providing strength to the immune system).
  • Lima, Riz'ties Rice Cakes Apple, with Washington Apples contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(6.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
28%
Carbs
11%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
125 min
50 min
94 min
150 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lima, Riz'ties Rice Cakes Apple, with Washington Apples

Serving Size: grams (100g)

* Amount Per Serving
Calories 375 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 24 mg 1%
Total Carbohydrate 82.9 g 27.6%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 20 g 66.7%
Protein 5.9 g 11.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 396.8 mg 39.7%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.9 mg 10.6%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 58.1 mg 1.7%
Phosphorus (P) 232 mg 23.2%
Selenium (Se) 15.3 mcg 21.9%
Zinc (Zn) 0.1 mg 0.9%