Lindt, Hello Strawberry Cheesecake, with Strawberry Cream

Pieces40 g


Calories in 1 pieces (40 g)
210 calories, 126 from fat
 
Carbs
21 g
 
Proteins
2 g
 
Fat
14 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Lindt, Hello Strawberry Cheesecake, with Strawberry Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Iron (important in regulating body temperature), Copper (stimulates the brain) and Vitamin K (helps prevent cancer).
  • Lindt, Hello Strawberry Cheesecake, with Strawberry Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in saturated fat (113% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
22%
Fat
45%
Saturated Fat
3%
Cholesterol
2%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

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70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lindt, Hello Strawberry Cheesecake, with Strawberry Cream

Serving Size: pieces (40g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 9 g 45%
Cholesterol 10 mg 3.3%
Sodium 45 mg 1.9%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 18.8 g 62.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 6 mg 0.6%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.4 mg 2%
Phosphorus (P) 34.8 mg 3.5%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.4 mg 2.8%