Little Debbie Chocolate Zebra Cakes
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Snack Cake40 g
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Cake19 g
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Package Of 2 Cakes38 g
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Cupcake32 g
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Yodel31 g
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Snack Cake28 g
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Snack Cake31 g
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Kreamie43 g
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Ring Ding38 g
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Snack Cake35 g
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Devil Dog45 g
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Snack Cake50 g
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Snack Cake42 g
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Cupcake40 g
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Snack Cake94 g
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Suzy Q.57 g
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Zinger40 g
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Ho Ho28 g
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Package (3 Oz)85 g
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Ding Dong40 g
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Package57 g
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Snack Cake45 g
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Snack Cake34 g
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Snack Cake44 g
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Snack Cake47 g
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Snack Cake12 g
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Package37 g
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Snack Cake27 g
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Snack Cake8 g
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Package24 g
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Snowball48 g

Calories in 1 Kreamie (43 g)
171.6 calories, 61.2 from fat
 
Carbs
25.9 g
 
Proteins
1.6 g
 
Fat
6.8 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Chocolate Zebra Cakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Iron (a vital element for muscle health), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent cancer) and Calcium (helps you build strong bones).
  • Little Debbie Chocolate Zebra Cakes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (13% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
9%
Carbs
6%
Fiber
11%
Fat
11%
Saturated Fat
0%
Cholesterol
6%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
69 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Chocolate Zebra Cakes

Serving Size: Kreamie (43g)

* Amount Per Serving
Calories 171.6 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.5%
Saturated Fat 2.1 g 10.5%
Cholesterol 0 mg 0%
Sodium 142.8 mg 5.9%
Total Carbohydrate 25.9 g 8.6%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 15.1 g 50.2%
Protein 1.6 g 3.1%
 
Vitamins
Vitamin A 1.4 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.8 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 49.9 mg 5.2%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 1.5 mg 8.6%
Magnesium (Mg) 15.5 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 75.7 mg 2.2%
Phosphorus (P) 37.4 mg 3.7%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.4 mg 3%