Little Debbie Cinnamon Streusel Cakes, 8 count

Cubic Inch7 g
Snack Cake40 g
Mini Cupcake14 g
Cupcake32 g
Krimpet29 g
Twinkie42 g
Package85 g
Snack Cake55 g
Snack Cake37 g
Zinger40 g
Snack Cake94 g
Petit Four15 g
Roll61 g
Roll62 g
Snack Cake34 g
Snack Cake31 g
Snack Cake42 g
Snack Cake28 g
Snack Cake25 g
Package29 g
Twinkie Bite10 g
Snack Cake27 g
Snack Cake26 g
Package34 g
Snack Cake11 g
Finger Cake32 g


Calories in 1 package (34 g)
132.8 calories, 46.8 from fat
 
Carbs
19.2 g
 
Proteins
1.5 g
 
Fat
5.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Cinnamon Streusel Cakes, 8 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin K (fights Alzheimer's disease).
  • Little Debbie Cinnamon Streusel Cakes, 8 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(3.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
0%
Fiber
8%
Fat
2%
Saturated Fat
5%
Cholesterol
7%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Cinnamon Streusel Cakes, 8 count

Serving Size: package (34g)

* Amount Per Serving
Calories 132.8 cal
Calories from Fat 46.8 cal
% Daily Value
Total Fat 5.2 g 7.9%
Saturated Fat 0.4 g 1.9%
Cholesterol 14.8 mg 4.9%
Sodium 169.7 mg 7.1%
Total Carbohydrate 19.2 g 6.4%
Dietary Fiber 0 g 0%
Sugars (Added) 10.2 g 34%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 24.1 mg 0.7%
Phosphorus (P) 62.9 mg 6.3%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.2 mg 1.4%