Little Debbie, Frosted Fudge Cakes, Pre-Priced

Cake43 g
Cake96 g


Calories in 1 Cake (96 g)
429.2 calories, 183.6 from fat
 
Carbs
58.8 g
 
Proteins
4.5 g
 
Fat
20.4 g
 
Sat. Fat
10.2 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie, Frosted Fudge Cakes, Pre-Priced has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
  • Little Debbie, Frosted Fudge Cakes, Pre-Priced contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(2.4 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
20%
Carbs
7%
Fiber
31%
Fat
51%
Saturated Fat
4%
Cholesterol
12%
Sodium
134%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie, Frosted Fudge Cakes, Pre-Priced

Serving Size: Cake (96g)

* Amount Per Serving
Calories 429.2 cal
Calories from Fat 183.6 cal
% Daily Value
Total Fat 20.4 g 31.3%
Saturated Fat 10.2 g 50.9%
Cholesterol 11.3 mg 3.8%
Sodium 282.3 mg 11.8%
Total Carbohydrate 58.8 g 19.6%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 40.3 g 134.4%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 2.4 mg 13.3%
Magnesium (Mg) 9.6 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.6 mg 3%
Phosphorus (P) 140.2 mg 14%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.3 mg 2%