Little Debbie Snacks Be My Valentine Creme Filled Cakes, 10ct

Snack Cake40 g
Cake19 g
Package Of 2 Cakes38 g
Cupcake32 g
Yodel31 g
Snack Cake28 g
Snack Cake31 g
Kreamie43 g
Ring Ding38 g
Snack Cake35 g
Devil Dog45 g
Snack Cake50 g
Snack Cake42 g
Cupcake40 g
Snack Cake94 g
Suzy Q.57 g
Zinger40 g
Ho Ho28 g
Package (3 Oz)85 g
Ding Dong40 g
Package57 g
Snack Cake45 g
Snack Cake34 g
Snack Cake44 g
Snack Cake47 g
Snack Cake12 g
Package37 g
Snack Cake27 g
Snack Cake8 g
Package24 g
Snowball48 g


Calories in 1 Suzy Q. (57 g)
266.1 calories, 107.1 from fat
 
Carbs
37.6 g
 
Proteins
0.9 g
 
Fat
11.9 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Snacks Be My Valentine Creme Filled Cakes, 10ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Iron (important in regulating body temperature), Copper (helps balance blood cholesterol levels) and Vitamin K (helps prevent cancer).
  • Little Debbie Snacks Be My Valentine Creme Filled Cakes, 10ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
0%
Fiber
18%
Fat
32%
Saturated Fat
0%
Cholesterol
4%
Sodium
76%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
89 min
35 min
67 min
106 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Snacks Be My Valentine Creme Filled Cakes, 10ct

Serving Size: Suzy Q. (57g)

* Amount Per Serving
Calories 266.1 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.4%
Saturated Fat 6.4 g 32.1%
Cholesterol 0 mg 0%
Sodium 105.5 mg 4.4%
Total Carbohydrate 37.6 g 12.5%
Dietary Fiber 0 g 0%
Sugars (Added) 22.8 g 76%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0.6%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 2.1 mg 11.4%
Magnesium (Mg) 20.5 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 100.3 mg 2.9%
Phosphorus (P) 49.6 mg 5%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 0.6 mg 4%