Little Debbie Snacks Boston Creme Rolls, 6ct

Cubic Inch7 g
Snack Cake40 g
Mini Cupcake14 g
Cupcake32 g
Krimpet29 g
Twinkie42 g
Package85 g
Snack Cake55 g
Snack Cake37 g
Zinger40 g
Snack Cake94 g
Petit Four15 g
Roll61 g
Roll62 g
Snack Cake34 g
Snack Cake31 g
Snack Cake42 g
Snack Cake28 g
Snack Cake25 g
Package29 g
Twinkie Bite10 g
Snack Cake27 g
Snack Cake26 g
Package34 g
Snack Cake11 g
Finger Cake32 g


Calories in 1 Finger Cake (32 g)
139.1 calories, 55.8 from fat
 
Carbs
20.6 g
 
Proteins
0.5 g
 
Fat
6.2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Snacks Boston Creme Rolls, 6ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent cancer).
  • Little Debbie Snacks Boston Creme Rolls, 6ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
7%
Carbs
0%
Fiber
10%
Fat
1%
Saturated Fat
3%
Cholesterol
3%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Snacks Boston Creme Rolls, 6ct

Serving Size: Finger Cake (32g)

* Amount Per Serving
Calories 139.1 cal
Calories from Fat 55.8 cal
% Daily Value
Total Fat 6.2 g 9.5%
Saturated Fat 0.3 g 1.3%
Cholesterol 7.7 mg 2.6%
Sodium 72.1 mg 3%
Total Carbohydrate 20.6 g 6.9%
Dietary Fiber 0 g 0%
Sugars (Added) 12.5 g 41.6%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 1.6 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 2.6 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 22.7 mg 0.6%
Phosphorus (P) 59.2 mg 5.9%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.2 mg 1.3%