Little Debbie Snacks Cocoa Cremes Creme Filled Cakes, 12ct
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Snack Cake40 g
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Cake19 g
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Package Of 2 Cakes38 g
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Cupcake32 g
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Yodel31 g
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Suzy Q.57 g
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Zinger40 g
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Ho Ho28 g
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Package (3 Oz)85 g
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Snack Cake27 g
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Snack Cake8 g
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Package24 g
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Snowball48 g

Calories in 1 package (3 oz) (85 g)
361.3 calories, 153 from fat
 
Carbs
51 g
 
Proteins
2.1 g
 
Fat
17 g
 
Sat. Fat
8.5 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Snacks Cocoa Cremes Creme Filled Cakes, 12ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Iron (important in regulating body temperature), Copper (helps balance blood cholesterol levels) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Little Debbie Snacks Cocoa Cremes Creme Filled Cakes, 12ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
17%
Carbs
9%
Fiber
26%
Fat
43%
Saturated Fat
4%
Cholesterol
9%
Sodium
105%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
145 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Snacks Cocoa Cremes Creme Filled Cakes, 12ct

Serving Size: package (3 oz) (85g)

* Amount Per Serving
Calories 361.3 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 8.5 g 42.5%
Cholesterol 10.6 mg 3.5%
Sodium 212.5 mg 8.9%
Total Carbohydrate 51 g 17%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 31.5 g 104.8%
Protein 2.1 g 4.3%
 
Vitamins
Vitamin A 0.9 IU 0%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 149.6 mg 4.3%
Phosphorus (P) 74 mg 7.4%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.9 mg 5.9%