Little Debbie Snacks Fall Brownies, 6 count, 12.8 oz

Snack Cake40 g
Cake19 g
Package Of 2 Cakes38 g
Cupcake32 g
Yodel31 g
Snack Cake28 g
Snack Cake31 g
Kreamie43 g
Ring Ding38 g
Snack Cake35 g
Devil Dog45 g
Snack Cake50 g
Snack Cake42 g
Cupcake40 g
Snack Cake94 g
Suzy Q.57 g
Zinger40 g
Ho Ho28 g
Package (3 Oz)85 g
Ding Dong40 g
Package57 g
Snack Cake45 g
Snack Cake34 g
Snack Cake44 g
Snack Cake47 g
Snack Cake12 g
Package37 g
Snack Cake27 g
Snack Cake8 g
Package24 g
Snowball48 g


Calories in 1 Ring Ding (38 g)
171.3 calories, 63 from fat
 
Carbs
26 g
 
Proteins
1.3 g
 
Fat
7 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Snacks Fall Brownies, 6 count, 12.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Little Debbie Snacks Fall Brownies, 6 count, 12.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
9%
Carbs
3%
Fiber
11%
Fat
10%
Saturated Fat
2%
Cholesterol
5%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
69 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Snacks Fall Brownies, 6 count, 12.8 oz

Serving Size: Ring Ding (38g)

* Amount Per Serving
Calories 171.3 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.7%
Saturated Fat 1.9 g 9.5%
Cholesterol 6.3 mg 2.1%
Sodium 107.9 mg 4.5%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 13.3 g 44.3%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 13.7 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 66.9 mg 1.9%
Phosphorus (P) 33.1 mg 3.3%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.4 mg 2.6%