Little Debbie Snacks Pecan Spinwheels Sweet Rolls, 2.1 oz
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Snowball48 g

Calories in 1 Snowball (48 g)
168.3 calories, 50.4 from fat
 
Carbs
25.7 g
 
Proteins
2.4 g
 
Fat
5.6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Snacks Pecan Spinwheels Sweet Rolls, 2.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Iron (a vital element for muscle health), Copper (stimulates the brain) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Little Debbie Snacks Pecan Spinwheels Sweet Rolls, 2.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(5.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
9%
Carbs
3%
Fiber
9%
Fat
8%
Saturated Fat
1%
Cholesterol
5%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

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56 min
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67 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Snacks Pecan Spinwheels Sweet Rolls, 2.1 oz

Serving Size: Snowball (48g)

* Amount Per Serving
Calories 168.3 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.6%
Saturated Fat 1.6 g 8%
Cholesterol 4 mg 1.3%
Sodium 120.2 mg 5%
Total Carbohydrate 25.7 g 8.6%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 11.5 g 38.4%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.9 mg 1.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 17.3 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.5 mg 2.4%
Phosphorus (P) 41.8 mg 4.2%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.5 mg 3.3%