Little Debbie Snacks Texas Cinnamon Roll, 4 oz
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Cubic Inch7 g
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Snack Cake40 g
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Mini Cupcake14 g
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Cupcake32 g
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Krimpet29 g
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Twinkie42 g
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Package85 g
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Snack Cake55 g
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Snack Cake37 g
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Zinger40 g
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Snack Cake94 g
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Petit Four15 g
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Roll61 g
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Roll62 g
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Snack Cake34 g
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Snack Cake31 g
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Snack Cake42 g
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Snack Cake28 g
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Snack Cake25 g
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Package29 g
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Twinkie Bite10 g
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Snack Cake27 g
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Snack Cake26 g
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Package34 g
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Snack Cake11 g
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Finger Cake32 g

Calories in 1 cupcake (32 g)
123.9 calories, 50.4 from fat
 
Carbs
17.5 g
 
Proteins
1.7 g
 
Fat
5.6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Snacks Texas Cinnamon Roll, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin K (fights Alzheimer's disease).
  • Little Debbie Snacks Texas Cinnamon Roll, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(3.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
2%
Fiber
9%
Fat
13%
Saturated Fat
1%
Cholesterol
5%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Snacks Texas Cinnamon Roll, 4 oz

Serving Size: cupcake (32g)

* Amount Per Serving
Calories 123.9 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.7%
Saturated Fat 2.5 g 12.7%
Cholesterol 2.8 mg 0.9%
Sodium 115.5 mg 4.8%
Total Carbohydrate 17.5 g 5.8%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 8.3 g 27.7%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 1.6 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 2.6 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 22.7 mg 0.6%
Phosphorus (P) 59.2 mg 5.9%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.2 mg 1.3%