Little Debbie Zebra Cakes, white or yellow
✓
Cubic Inch7 g
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Snack Cake40 g
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Mini Cupcake14 g
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Cupcake32 g
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Krimpet29 g
✓
Twinkie42 g
✓
Package85 g
✓
Snack Cake55 g
✓
Snack Cake37 g
✓
Zinger40 g
✓
Snack Cake94 g
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Petit Four15 g
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Roll61 g
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Roll62 g
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Snack Cake34 g
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Snack Cake31 g
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Snack Cake42 g
✓
Snack Cake28 g
✓
Snack Cake25 g
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Package29 g
✓
Twinkie Bite10 g
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Snack Cake27 g
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Snack Cake26 g
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Package34 g
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Snack Cake11 g
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Finger Cake32 g

Calories in 1 package (34 g)
127.2 calories, 35.1 from fat
 
Carbs
21.8 g
 
Proteins
1.2 g
 
Fat
3.9 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Zebra Cakes, white or yellow has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Little Debbie Zebra Cakes, white or yellow contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
1%
Fiber
6%
Fat
7%
Saturated Fat
5%
Cholesterol
7%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
42 min
17 min
32 min
51 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Zebra Cakes, white or yellow

Serving Size: package (34g)

* Amount Per Serving
Calories 127.2 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6%
Saturated Fat 1.4 g 7%
Cholesterol 13.9 mg 4.6%
Sodium 174.1 mg 7.3%
Total Carbohydrate 21.8 g 7.3%
Dietary Fiber 0.3 g 1.4%
Sugars (Added) 11.6 g 38.5%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 5.7 IU 0.1%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 8.2 mg 0.7%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 24.1 mg 0.7%
Phosphorus (P) 62.9 mg 6.3%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.2 mg 1.4%