Longos Chocolate Truffle Mousse Cake

✓

1/5 Cake

95 g

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• Longos Chocolate Truffle Mousse Cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body), Vitamin A (helps prevent infectious diseases and vision problems) and Copper (helps balance blood cholesterol levels).
• Longos Chocolate Truffle Mousse Cake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (6.2 %/cal)

Very High Density (1.5 %/g)

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10% Protein

13% Carbs

4% Fiber

37% Fat

43%

Saturated Fat

18% Cholesterol

7% Sodium

73%

Added Sugar

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