Longo's Signature Bacio Cheesecake

1/8 Cake75 g


Calories in 1 1/8 cake (75 g)
289.3 calories, 171 from fat
 
Carbs
26.9 g
 
Proteins
8 g
 
Fat
19 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Longo's Signature Bacio Cheesecake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
  • Longo's Signature Bacio Cheesecake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (66% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
10%
Carbs
3%
Fiber
28%
Fat
49%
Saturated Fat
22%
Cholesterol
9%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's Signature Bacio Cheesecake

Serving Size: 1/8 cake (75g)

* Amount Per Serving
Calories 289.3 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 27.5%
Saturated Fat 9 g 49.3%
Cholesterol 39.9 mg 21.6%
Sodium 149.6 mg 9%
Total Carbohydrate 26.9 g 9.7%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 15.8 g 52.5%
Protein 8 g 7.4%
 
Vitamins
Vitamin A 308.3 IU 6%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 37 mg 6%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 2.2 mg 10%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 97.5 mg 2.8%
Phosphorus (P) 81 mg 8.1%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.5 mg 3.5%