LONGO'S Signature PISTACHIO Cheesecake
✓
Grams75 g

Calories in 1 grams (75 g)
229.4 calories, 108 from fat
 
Carbs
23.9 g
 
Proteins
8 g
 
Fat
12 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • LONGO'S Signature PISTACHIO Cheesecake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • LONGO'S Signature PISTACHIO Cheesecake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
7%
Carbs
1%
Fiber
25%
Fat
48%
Saturated Fat
26%
Cholesterol
6%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LONGO'S Signature PISTACHIO Cheesecake

Serving Size: grams (75g)

* Amount Per Serving
Calories 229.4 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 24.5%
Saturated Fat 7 g 48.4%
Cholesterol 44.9 mg 26.2%
Sodium 179.6 mg 6.1%
Total Carbohydrate 23.9 g 6.5%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 15.8 g 52.5%
Protein 8 g 8.9%
 
Vitamins
Vitamin A 617.6 IU 12.4%
Vitamin B6 0 mg 2%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 2.1 mg 3.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 35.3 mg 4%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.6 mg 4%
Magnesium (Mg) 8.3 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 67.5 mg 1.9%
Phosphorus (P) 69.8 mg 7%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.4 mg 2.6%