Louisiana Fish Fry Products: Fry Fish, 10 Oz

✓

Regular Cupcake

75 g

✓

Mini Cupcake

25 g

✓

2-layer Cake (8\" Or 9\" Dia, 4\" High)

1311 g

✓

1-layer Cake (8\" Or 9\" Dia, 2\" High)

656 g

✓

Bundt Or Tube Cake

1124 g

✓

Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)

109 g

✓

Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)

66 g

✓

Cubic Inch

6 g

✓

Cup

117 g

---

• Louisiana Fish Fry Products: Fry Fish, 10 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
• Louisiana Fish Fry Products: Fry Fish, 10 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (29% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (4.9 %/cal)

Very High Density (1.7 %/g)

---

71% Protein

207% Carbs

67% Fiber

307% Fat

326%

Saturated Fat

60% Cholesterol

144% Sodium

1349%

Added Sugar

---