Low Calorie Apple Cake

1 Slice80 g


Calories in 1 1 slice (80 g)
132.3 calories, 10.8 from fat
 
Carbs
28.3 g
 
Proteins
3.3 g
 
Fat
1.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Low Calorie Apple Cake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.4%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Selenium (stimulates the creation of antioxidants).
  • Low Calorie Apple Cake contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(16.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
9%
Carbs
10%
Fiber
2%
Fat
2%
Saturated Fat
16%
Cholesterol
2%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Low Calorie Apple Cake

Serving Size: 1 slice (80g)

* Amount Per Serving
Calories 132.3 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0.4 g 2.1%
Cholesterol 46.5 mg 15.5%
Sodium 41 mg 1.7%
Total Carbohydrate 28.3 g 9.4%
Dietary Fiber 2.5 g 9.9%
Sugars (Added) 1.6 g 5.3%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 182.3 IU 3.6%
Vitamin B6 0.9 mg 45%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 3.2 mg 5.4%
Vitamin D 10.3 mcg 2.6%
Vitamin E 0.3 mg 1%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 12 mg 1.2%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 8.3 mg 2.1%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 108 mg 3.1%
Phosphorus (P) 48.9 mg 4.9%
Selenium (Se) 9.3 mcg 13.3%
Zinc (Zn) 0.3 mg 2.1%