Mam Papaul's Red Velvet Cake & Frosting Mix, 29 oz (Pack of 6)
✓
Tube Cake (7\" Dia, 2-1/4\" High)1361 g
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Piece (1/12 Of 7\" Dia)113 g
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Cubic Inch18 g
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Loaf (7-3/4\" X 1-5/8\" X 2\")459 g

Calories in 1 loaf (7-3/4\" x 1-5/8\" x 2\") (459 g)
1648.7 calories, 237.6 from fat
 
Carbs
342.9 g
 
Proteins
13.2 g
 
Fat
26.4 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Mam Papaul's Red Velvet Cake & Frosting Mix, 29 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Iron (a vital element for muscle health).
  • Mam Papaul's Red Velvet Cake & Frosting Mix, 29 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.6 cal/g)
Nutrition Density
Medium
Density
(2.5 %/cal)
High Risk Components Density
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
112%
Carbs
20%
Fiber
40%
Fat
53%
Saturated Fat
0%
Cholesterol
73%
Sodium
673%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Mam Papaul's Red Velvet Cake & Frosting Mix, 29 oz (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mam Papaul's Red Velvet Cake & Frosting Mix, 29 oz (Pack of 6)

Serving Size: loaf (7-3/4\" x 1-5/8\" x 2\") (459g)

* Amount Per Serving
Calories 1648.7 cal
Calories from Fat 237.6 cal
% Daily Value
Total Fat 26.4 g 39.6%
Saturated Fat 3.3 g 52.8%
Cholesterol 0 mg 0%
Sodium 1780.6 mg 72.5%
Total Carbohydrate 342.9 g 112.1%
Dietary Fiber 6.6 g 19.8%
Sugars (Added) 202 g 673.2%
Protein 13.2 g 26.4%
 
Vitamins
Vitamin A 32.1 IU 0.6%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0 mcg 0.8%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.9 mcg 8.6%
 
Minerals
Calcium (Ca) 131.9 mg 13.2%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 9.5 mg 52.8%
Magnesium (Mg) 73.4 mg 18.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 702.3 mg 20.1%
Phosphorus (P) 238.7 mg 23.9%
Selenium (Se) 9.2 mcg 13.1%
Zinc (Zn) 1.2 mg 8.3%