Manischewitz , Cake, Yellow, Commercially Prepared, With Chocolate Frosting
✓
Piece (1/8 Of 18 Oz Cake)64 g
✓
Oz28 g

Calories in 1 oz (28 g)
106.1 calories, 44.1 from fat
 
Carbs
15.5 g
 
Proteins
1.1 g
 
Fat
4.9 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Manischewitz , Cake, Yellow, Commercially Prepared, With Chocolate Frosting has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Manganese (controls the level of sugar in the blood) and Iron (plays a key role in providing strength to the immune system).
  • Manischewitz , Cake, Yellow, Commercially Prepared, With Chocolate Frosting contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(6.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
2%
Fiber
8%
Fat
7%
Saturated Fat
5%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
35 min
14 min
27 min
42 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Manischewitz , Cake, Yellow, Commercially Prepared, With Chocolate Frosting

Serving Size: oz (28g)

* Amount Per Serving
Calories 106.1 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.5%
Saturated Fat 1.3 g 6.5%
Cholesterol 15.4 mg 5.1%
Sodium 94.4 mg 3.9%
Total Carbohydrate 15.5 g 5.2%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 30.8 IU 0.6%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7 mcg 8.8%
 
Minerals
Calcium (Ca) 10.4 mg 1%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0.1 mg 3.6%
Potassium (K) 49.8 mg 1.4%
Phosphorus (P) 45.1 mg 4.5%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.2%