Manischewitz , Cake, Yellow, Commercially Prepared, With Vanilla Frosting

Piece (1/8 Of 18 Oz Cake)64 g
Oz28 g


Calories in 1 oz (28 g)
104.4 calories, 36.9 from fat
 
Carbs
16.5 g
 
Proteins
1 g
 
Fat
4.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Manischewitz , Cake, Yellow, Commercially Prepared, With Vanilla Frosting has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Manischewitz , Cake, Yellow, Commercially Prepared, With Vanilla Frosting contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(3.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
0%
Fiber
6%
Fat
3%
Saturated Fat
5%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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35 min
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26 min
42 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Manischewitz , Cake, Yellow, Commercially Prepared, With Vanilla Frosting

Serving Size: oz (28g)

* Amount Per Serving
Calories 104.4 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.2%
Saturated Fat 0.7 g 3.3%
Cholesterol 15.4 mg 5.1%
Sodium 96.3 mg 4%
Total Carbohydrate 16.5 g 5.5%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 17.6 IU 0.4%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 17.4 mg 1.7%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 14.8 mg 0.4%
Phosphorus (P) 40 mg 4%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.1 mg 0.5%