Manischewitz , Passover Yellow Cake Mix, Extra Moist

Cake Mix79 g


Calories in 1 cake mix (79 g)
338.3 calories, 72 from fat
 
Carbs
64.7 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Manischewitz , Passover Yellow Cake Mix, Extra Moist has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Manischewitz , Passover Yellow Cake Mix, Extra Moist contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
22%
Carbs
0%
Fiber
12%
Fat
17%
Saturated Fat
0%
Cholesterol
18%
Sodium
155%
Added Sugar

BURN THOSE CALORIES

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135 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Manischewitz , Passover Yellow Cake Mix, Extra Moist

Serving Size: cake mix (79g)

* Amount Per Serving
Calories 338.3 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.4%
Cholesterol 0 mg 0%
Sodium 437.8 mg 18.2%
Total Carbohydrate 64.7 g 21.6%
Dietary Fiber 0 g 0%
Sugars (Added) 46.6 g 155.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 59.7 mg 6%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 14.2 mg 3.6%
Manganese (Mn) 0.1 mg 5.5%
Potassium (K) 97.2 mg 2.8%
Phosphorus (P) 217.3 mg 21.7%
Selenium (Se) 2.1 mcg 2.9%
Zinc (Zn) 0.3 mg 1.8%