Marinela, Cupcake, Chocolate Cream Filled
✓
Pieces80 g

Calories in 1 pieces (80 g)
340 calories, 99 from fat
 
Carbs
57 g
 
Proteins
4 g
 
Fat
11 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Marinela, Cupcake, Chocolate Cream Filled has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Copper (reduces the symptoms of arthritis), Vitamin A (fights cancer and slows down tumor growth), Selenium (important for the stimulation of antibodies), Magnesium (relaxes the nervous system) and Manganese (controls the level of sugar in the blood).
  • Marinela, Cupcake, Chocolate Cream Filled contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(8 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
19%
Carbs
8%
Fiber
17%
Fat
30%
Saturated Fat
13%
Cholesterol
16%
Sodium
123%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinela, Cupcake, Chocolate Cream Filled

Serving Size: pieces (80g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 6 g 30%
Cholesterol 40 mg 13.3%
Sodium 390 mg 16.3%
Total Carbohydrate 57 g 19%
Dietary Fiber 2 g 8%
Sugars (Added) 36.8 g 122.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.3 mg 16%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 37.6 mg 9.4%
Manganese (Mn) 0.2 mg 8.9%
Potassium (K) 264 mg 7.5%
Phosphorus (P) 216 mg 21.6%
Selenium (Se) 9.9 mcg 14.2%
Zinc (Zn) 0.6 mg 4.3%