Market Pantry, Chocolate Mini Cupcakes, 100 Calories Cupcake

Cupcakes75 g


Calories in 1 cupcakes (75 g)
320 calories, 135 from fat
 
Carbs
43 g
 
Proteins
2 g
 
Fat
15 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Market Pantry, Chocolate Mini Cupcakes, 100 Calories Cupcake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
  • Market Pantry, Chocolate Mini Cupcakes, 100 Calories Cupcake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
4%
Fiber
23%
Fat
15%
Saturated Fat
8%
Cholesterol
9%
Sodium
105%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Market Pantry, Chocolate Mini Cupcakes, 100 Calories Cupcake

Serving Size: cupcakes (75g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 3 g 15%
Cholesterol 25 mg 8.3%
Sodium 220 mg 9.2%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 1 g 4%
Sugars (Added) 31.5 g 105%
Protein 2 g 4%
 
Vitamins
Vitamin A 49.5 IU 1%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.4%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 20.3 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 152.3 mg 4.4%
Phosphorus (P) 115.5 mg 11.6%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 0.5 mg 3.4%