McCain Canada, Deep'n Delicious Chocolate Cake, Seasoning Mixes/Chicken

Serving85 g


Calories in 1 serving (85 g)
280 calories, 90 from fat
 
Carbs
44 g
 
Proteins
4 g
 
Fat
10 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • McCain Canada, Deep'n Delicious Chocolate Cake, Seasoning Mixes/Chicken has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (important for the stimulation of antibodies).
  • McCain Canada, Deep'n Delicious Chocolate Cake, Seasoning Mixes/Chicken contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (41% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
15%
Carbs
4%
Fiber
15%
Fat
35%
Saturated Fat
8%
Cholesterol
18%
Sodium
79%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCain Canada, Deep'n Delicious Chocolate Cake, Seasoning Mixes/Chicken

Serving Size: serving (85g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 7 g 35%
Cholesterol 25 mg 8.3%
Sodium 420 mg 17.5%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 1 g 4%
Sugars (Added) 23.8 g 79.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 160.2 IU 3.2%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.3 mcg 5.8%
Vitamin C 1 mg 1.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.4 mcg 11.8%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 208.5 mg 5.6%
Phosphorus (P) 168.3 mg 16.8%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 0.6 mg 3.9%