McCain Canada, Deep'n Delicious Marble Cake, 4 Pack

Serving85 g


Calories in 1 serving (85 g)
280 calories, 90 from fat
 
Carbs
45 g
 
Proteins
3 g
 
Fat
10 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • McCain Canada, Deep'n Delicious Marble Cake, 4 Pack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
  • McCain Canada, Deep'n Delicious Marble Cake, 4 Pack contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (41% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
High
Density
(6.3 %/cal)
High Risk Components Density
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
15%
Carbs
4%
Fiber
15%
Fat
35%
Saturated Fat
7%
Cholesterol
15%
Sodium
88%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)
McCain Canada, Deep'n Delicious Marble Cake, 4 Pack Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCain Canada, Deep'n Delicious Marble Cake, 4 Pack

Serving Size: serving (85g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 7 g 35%
Cholesterol 20 mg 6.7%
Sodium 370 mg 15.4%
Total Carbohydrate 45 g 15%
Dietary Fiber 1 g 4%
Sugars (Added) 26.4 g 87.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 160.2 IU 3.2%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.3 mcg 5.8%
Vitamin C 1 mg 1.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.4 mcg 11.8%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 208.5 mg 5.6%
Phosphorus (P) 168.3 mg 16.8%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 0.6 mg 3.9%