McVities, Genoa Home Bake Cake, Salumeria/Italian Favorites

Oz28 g


Calories in 1 oz (28 g)
107.2 calories, 37.8 from fat
 
Carbs
15.4 g
 
Proteins
1.1 g
 
Fat
4.2 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • McVities, Genoa Home Bake Cake, Salumeria/Italian Favorites have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Iron (important in regulating body temperature), Copper (essential for normal growth and health) and Vitamin K (fights Alzheimer's disease).
  • McVities, Genoa Home Bake Cake, Salumeria/Italian Favorites contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
1%
Fiber
7%
Fat
9%
Saturated Fat
0%
Cholesterol
3%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
36 min
14 min
27 min
43 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McVities, Genoa Home Bake Cake, Salumeria/Italian Favorites

Serving Size: oz (28g)

* Amount Per Serving
Calories 107.2 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.5%
Saturated Fat 1.8 g 8.9%
Cholesterol 0 mg 0%
Sodium 77.5 mg 3.2%
Total Carbohydrate 15.4 g 5.1%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 9.2 g 30.8%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.5 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 49.3 mg 1.4%
Phosphorus (P) 24.4 mg 2.4%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.3 mg 1.9%