Medifast, Chocolate Chip Pancakes, High Protein Mix

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Packet

31 g

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• Medifast, Chocolate Chip Pancakes, High Protein Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (64.5%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (essential for proper hydration), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (important for eliminating acne), Selenium (stimulates the creation of antioxidants), Potassium (it plays an important role for normal muscle contraction) and Copper (helps balance blood cholesterol levels).
• Medifast, Chocolate Chip Pancakes, High Protein Mix contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (71% of DV/100g) and fiber (52% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (64.5 %/cal)

High Density (0.9 %/g)

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22% Protein

5% Carbs

16% Fiber

2% Fat

5%

Saturated Fat

2% Cholesterol

10% Sodium

10%

Added Sugar

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